Men's therapy requires specialized approaches addressing masculine norms, emotional disconnect, and male communication styles. DC therapist with 25+ years experience explains what actually works for men.

Building a thriving LGBTQ+ relationship requires emotional intelligence, shame resilience, and vulnerability. Learn five evidence-based steps to strengthen your partnership, address minority stress, and create authentic connectio...

Explore major therapy types including psychodynamic, CBT, group therapy, and specialized LGBTQ+-affirming approaches. Learn which therapy works best for your needs. Expert guidance from DC therapists specializing in gay and bisex...

Bisexual men face suicide rates nearly 10x higher than gay men. DC therapist explores double discrimination, biphobia, erasure, and evidence-based treatment for bisexual men's mental health.

Psychoanalytic psychotherapy explores unconscious patterns, childhood roots of current struggles, and relationship templates. DC therapist explains how this depth-oriented approach helps with depression, anxiety, shame, trauma, a...

Social anxiety affects millions of adults, causing fear of judgment and avoidance of social situations. DC therapist explores symptoms, causes, and evidence-based treatments including CBT and exposure therapy.

Meta Description: Discover how bisexual men navigate trauma, discrimination, and mental health challenges. Expert DC therapists specializing in bisexual-affirming therapy, shame resilience, and LGBTQ+ mental health.