Understanding Developmental Roots of Addiction in Gay Men | Building Shame Resilience | Finding Common Humanity | LGBTQ+-Affirming Addiction Therapy | Washington, DC

Building a thriving LGBTQ+ relationship requires emotional intelligence, shame resilience, and vulnerability. Learn five evidence-based steps to strengthen your partnership, address minority stress, and create authentic connectio...

Bisexual men face suicide rates nearly 10x higher than gay men. DC therapist explores double discrimination, biphobia, erasure, and evidence-based treatment for bisexual men's mental health.

Depression damages even the strongest relationships. DC therapist explores 5 warning signs depression is affecting your partnerships, the bidirectional cycle, LGBTQ+ considerations, and how couples therapy can help both partners ...

Chronic stress affects 75% of Americans, damaging mental and physical health. DC therapist explores the neuroscience of stress, LGBTQ+-specific stressors, and evidence-based strategies for managing stress before it becomes debili...

Psychoanalytic psychotherapy explores unconscious patterns, childhood roots of current struggles, and relationship templates. DC therapist explains how this depth-oriented approach helps with depression, anxiety, shame, trauma, a...

Gay men face significantly higher rates of depression, anxiety, and mental health issues. DC specialist explores latest research, minority stress, and LGBTQ+-affirming treatment approaches.

Expert stress therapy in Washington, DC. Evidence-based approaches including Psychodynamic, CBT, MBSR, ACT, Somatic Experiencing therapy, and psychedelic integration

Bisexual men face unique mental health challenges including bi-erasure, minority stress from both straight and gay communities, and higher rates of anxiety, depression, and substance use. Understanding the intersection of bisexuality and trauma is...

Gay men experience depression at rates 2-3 times higher than heterosexual men, with significantly elevated rates of suicidal ideation and attempts. These disparities aren't about being gay—they're about the chronic stress of discrimination, rejection, and navigating a world that often invalidates LGBTQ+ identities. The Role of Developmental Trauma…

Coming out was supposed to bring freedom, but many gay men find themselves trapped by new pressures. DC therapist explores authenticity, perfectionism, and the struggle to belong in gay culture.A powerful story about childhood trauma, internalized homophobia, and rage in gay men. Expert DC therapist explores unwanted identities, shame resilience, and healing from developmental trauma.