Counseling & Psychotherapy in Washington, DC
Specialized Mental Health Services in DC and DMV Area - Including Men's Counseling Expertise
Professional Mental Health Services for All
Joseph LaFleur, LICSW, Clinical Director of Counseling and Psychotherapy Services in DC and DMV, leads a team of associate therapists providing comprehensive mental health services with over 20 years of experience since 2003. We help individuals overcome anxiety, depression, relationship problems, trauma, and life transitions primarily through remote therapy with limited in-person sessions available.
We create a safe, judgment-free space where all clients can express emotions and build practical coping skills for lasting change.
Special Focus: Men's Mental Health
Our practice includes specialized expertise in men's counseling, understanding the unique challenges men face in seeking and engaging with mental health services.
What Mental Health Issues Do We Treat?
Anxiety and Stress Disorders
- Generalized anxiety disorder affecting work and relationships
- Social anxiety and phobias limiting personal and professional growth
- Panic attacks and panic disorder creating fear and avoidance
- Work-related stress and burnout impacting career satisfaction
Depression and Mood Issues
- Major depressive disorder causing persistent sadness and hopelessness
- Persistent depressive symptoms affecting daily functioning
- Seasonal depression impacting energy and motivation
- Mood swings and irritability straining relationships and work performance
Relationship and Communication Problems
- Communication problems with partners leading to conflict and distance
- Intimacy and connection challenges affecting romantic relationships
- Divorce and separation support during difficult life transitions
- Dating and relationship anxiety preventing meaningful connections
Life Transitions and Adjustment
- Career changes and job stress affecting identity and financial security
- Parenting challenges requiring new skills and perspectives
- Midlife transitions and identity questions about purpose and direction
- Moving or relocation adjustment disrupting established support systems
Trauma and PTSD
- Childhood trauma recovery from abuse, neglect, or family dysfunction
- Combat and military trauma affecting veterans and active service members
- Workplace trauma or harassment creating ongoing stress and anxiety
- Accident or medical trauma requiring specialized therapeutic support
Identity and Self-Worth Issues
- Loneliness and social isolation affecting mental and physical health
- Self-confidence and self-worth problems limiting personal growth
- Anger management improving emotional regulation and relationships
- Identity questions in changing cultural contexts
LGBTQ+ Affirming Mental Health Care
- Sexual orientation questions and support in a safe, non-judgmental environment
- Gender identity exploration with qualified, affirming therapists
- Coming out support for individuals at any stage of life
- LGBTQ+ relationship counseling addressing unique challenges and strengths
What Types of Therapy Do We Offer?
Individual Psychotherapy
- One-on-one sessions with Joseph LaFleur or associate therapists
- 55-minute sessions weekly or bi-weekly based on your needs
- Evidence-based treatment approaches tailored to individual concerns
- Flexible scheduling including evenings and weekends for working professionals
Relationship Issues Therapy
- Work with experienced therapists to improve communication with your partner
- Address relationship conflicts with professional guidance and proven strategies
- Strengthen emotional intimacy through evidence-based therapeutic methods
- Couples counseling focusing on diverse communication styles and needs
Group Therapy
- Connect with others facing similar mental health challenges
- Learn from shared experiences in a supportive environment
- Build social support networks with professional facilitation
- Address isolation common among individuals seeking mental health support
Trauma-Informed Therapy
- Specialized approach for trauma survivors by trained clinical professionals
- Safe processing of difficult experiences without re-traumatization
- Body-based healing techniques from certified somatic therapy practitioners
- PTSD treatment adapted to individual therapeutic needs
Innovative Treatment Options
- Psychedelic-assisted therapy (where legally available) by qualified providers
- Somatic therapy approaches from certified body-based healing practitioners
- Mindfulness-based interventions delivered by experienced therapeutic professionals
- Integration therapy supporting psychedelic healing experiences
Specialized Men's Counseling
- Understanding of masculine psychology and social pressures affecting modern men
- Experience with male communication styles and therapeutic preferences
- Culturally sensitive approaches to masculine identity questions
- Male-focused group therapy options when appropriate
How Do We Deliver Counseling Services?
Remote/Telehealth Therapy (Primary Service)
- Primary service delivery method for maximum privacy and convenience
- Secure video sessions from your home, office, or private location
- Available throughout DC and DMV area with flexible scheduling
- Same quality care as in-person visits with personalized attention
- Enhanced privacy and comfort addressing confidentiality concerns
Limited In-Person Therapy
- Available on a limited basis for clients who prefer face-to-face sessions
- Location: 2001 L St NW, Washington, DC 20036
- Private, comfortable office setting designed for therapeutic work
- Easy Metro access in downtown DC for convenient appointments
Flexible Scheduling for All Lifestyles
- Evening appointments available after traditional work hours
- Weekend sessions when needed to accommodate busy schedules
- Same-week appointments often possible for urgent mental health needs
- Accommodating diverse schedules of professionals and shift workers
Who Do We Serve in the DC and DMV Area?
Geographic Service Area
- Washington, DC (District of Columbia) - comprehensive remote and limited in-person services
- Northern Virginia (DMV area) - full telehealth services available
- Maryland suburbs (DMV area) - remote therapy throughout the region
- Remote clients throughout licensed regions for maximum accessibility
Clients We Serve
- Individuals of all ages and backgrounds with comprehensive mental health services
- LGBTQ+ individuals and couples with affirming, inclusive care
- Working professionals with flexible scheduling options
- Veterans and military personnel with trauma-informed approaches
- Parents and partners navigating relationship and family challenges
- People in life transitions requiring specialized support and guidance
- Men seeking specialized care with our men's mental health expertise
What Are Our Therapists' Qualifications?
Joseph LaFleur, LICSW - Clinical Director
- Licensed Independent Clinical Social Worker (LICSW) in good standing
- Clinical Director, Counseling and Psychotherapy Services in DC and DMV
- 20+ years of experience (practicing since 2003) with diverse populations
- Men's mental health specialist with extensive training and expertise
- Trauma-informed care expert certified in multiple therapeutic approaches
- LGBTQ+ affirming therapist providing inclusive, sensitive care
- Psychedelic-assisted therapy training for innovative treatment options
- Somatic therapy certification for body-based healing approaches
Professional Associate Therapist Team
- Licensed and supervised therapists trained in evidence-based therapeutic approaches
- Diverse specializations including men's mental health, trauma, and relationship therapy
- LGBTQ+ affirming care provided by all team members ensuring inclusive treatment
- Varied therapeutic approaches and specialties available for comprehensive care
What Insurance and Payment Options Do We Accept?
Insurance Plans Accepted
- CareFirst NCA and NCAS Regions (in-network provider status)
- Most major PPO insurance plans with verification provided
- Direct billing to insurance when possible for your convenience
Flexible Payment Options
- Insurance copays and deductibles processed efficiently
- Sliding scale fees available for clients experiencing financial hardship
- Credit card and HSA/FSA accepted for convenient payment processing
- Payment plans available when needed to make therapy accessible
Transparent Cost Information
- Initial consultation to discuss fees and financial considerations
- Transparent pricing with no hidden costs or unexpected charges
How Do I Start Counseling Services?
Simple Getting Started Process
- Call or email to schedule your initial consultation
- First appointment - comprehensive assessment and collaborative goal setting
- Treatment planning - develop your personalized therapeutic approach
- Regular sessions - begin your mental health and healing journey
What to Expect in Your First Session
- Initial consultation: 60-90 minutes for thorough assessment
- Regular sessions: 55 minutes weekly or bi-weekly based on your needs
- Frequency: Weekly or bi-weekly initially, adjusted based on progress
- Duration: Varies based on individual needs, goals, and life circumstances
Frequently Asked Questions About Our Services
"Is therapy really effective for mental health issues?"
Yes. Research consistently shows therapy is highly effective for mental health issues including anxiety, depression, trauma, and relationship problems. Many clients find therapy is one of the best investments they've ever made in themselves.
"What if I don't know what to talk about in therapy?"
That's completely normal and common among people starting therapy. Your therapist (Joseph LaFleur or one of his associate therapists) will guide the conversation and help you explore what's most important to work on.
"How long does therapy take to see results?"
Some clients notice improvements within the first few sessions, while others benefit from longer-term therapeutic work. Your therapist will regularly check in with you on your progress and adjust treatment as needed.
"Will my therapy information be kept confidential?"
Yes. All therapy sessions are completely confidential, with rare exceptions required by law (such as imminent danger to self or others). We understand the importance of privacy and discretion.
"Can I do therapy online effectively?"
Absolutely. Remote therapy is our primary service delivery method and research shows it's just as effective as in-person therapy for most people while offering greater convenience and privacy.
"Do you understand diverse perspectives and challenges?"
Yes. Our practice serves diverse populations with specialized expertise including men's mental health, LGBTQ+ affirming care, and cultural sensitivity training with over 20 years of experience.
Why Choose Our Counseling and Psychotherapy Services?
Comprehensive Mental Health Expertise
- Broad understanding of diverse psychological needs and therapeutic approaches
- Specialized expertise in men's mental health alongside general practice
- Experience with varied communication styles and therapeutic preferences
- Culturally sensitive to diverse identity questions in changing social contexts
Proven Track Record of Success
- 20+ years of successful outcomes under Clinical Director Joseph LaFleur's leadership
- Thousands of clients helped since 2003 by Joseph and his associate therapist team
- Evidence-based treatment approaches delivered by qualified mental health professionals
- Measurable results with regular progress monitoring and treatment adjustments
Comprehensive Mental Health Care
- Individual, relationship, and group therapy options for diverse needs
- Traditional and innovative treatment methods including psychedelic-assisted therapy
- Holistic approach to mental wellness delivered by experienced clinical professionals
- Integration with other therapeutic specialties for comprehensive treatment
Accessible and Convenient Services
- Primary focus on remote therapy with limited in-person options available
- Flexible scheduling including evenings and weekends for working professionals
- Insurance accepted with sliding scale options for financial accessibility
- Same-week appointments often possible for urgent mental health needs
Ready to Transform Your Mental Health?
Don't wait another day to invest in your mental health and well-being.
Take the first step toward becoming the person you want to be. Your transformation starts with a single call or email.
Contact Us Today
Call or Text: (202) 641-5335 Email: contact@districtcp.com Visit WebsiteLimited In-Person Sessions: 2001 L St NW, Washington, DC 20036
Everyone deserves specialized mental health care that understands their unique challenges and strengths.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!