Building a thriving LGBTQ+ relationship requires emotional intelligence, shame resilience, and vulnerability. Learn five evidence-based steps to strengthen your partnership, address minority stress, and create authentic connectio...

Bisexual men face suicide rates nearly 10x higher than gay men. DC therapist explores double discrimination, biphobia, erasure, and evidence-based treatment for bisexual men's mental health.

Gay men face significantly higher rates of depression, anxiety, and mental health issues. DC specialist explores latest research, minority stress, and LGBTQ+-affirming treatment approaches.

Meta Description: Discover how bisexual men navigate trauma, discrimination, and mental health challenges. Expert DC therapists specializing in bisexual-affirming therapy, shame resilience, and LGBTQ+ mental health.

Bisexual men face unique mental health challenges including bi-erasure, minority stress from both straight and gay communities, and higher rates of anxiety, depression, and substance use. Understanding the intersection of bisexuality and trauma is...

Coming out was supposed to bring freedom, but many gay men find themselves trapped by new pressures. DC therapist explores authenticity, perfectionism, and the struggle to belong in gay culture.A powerful story about childhood trauma, internalized homophobia, and rage in gay men. Expert DC therapist explores unwanted identities, shame resilience, and healing from developmental trauma.