Men's depression looks different—anger, risk-taking, substance use, physical pain. DC therapist with 25+ years experience explains why male depression goes undiagnosed and how to recognize the real signs.

Understanding Developmental Roots of Addiction in Gay Men | Building Shame Resilience | Finding Common Humanity | LGBTQ+-Affirming Addiction Therapy | Washington, DC

Depression damages even the strongest relationships. DC therapist explores 5 warning signs depression is affecting your partnerships, the bidirectional cycle, LGBTQ+ considerations, and how couples therapy can help both partners ...

Feeling secondary as a new parent? DC therapist explores challenges for non-primary caregivers—fathers, non-biological parents, non-nursing partners—and how therapy helps you bond, cope with depression, and thrive in your parenti...

Expert stress therapy in Washington, DC. Evidence-based approaches including Psychodynamic, CBT, MBSR, ACT, Somatic Experiencing therapy, and psychedelic integration

Bisexual men face unique mental health challenges including bi-erasure, minority stress from both straight and gay communities, and higher rates of anxiety, depression, and substance use. Understanding the intersection of bisexuality and trauma is...

Gay men experience depression at rates 2-3 times higher than heterosexual men, with significantly elevated rates of suicidal ideation and attempts. These disparities aren't about being gay—they're about the chronic stress of discrimination, rejection, and navigating a world that often invalidates LGBTQ+ identities. The Role of Developmental Trauma…