Men's therapy requires specialized approaches addressing masculine norms, emotional disconnect, and male communication styles. DC therapist with 25+ years experience explains what actually works for men.

Depression isn't just mental—it causes real physical symptoms including chronic pain, digestive issues, fatigue, and sleep problems. DC therapist explains the mind-body connection, biological mechanisms, and comprehensive treatme...

Meta Description: Men die by suicide at 4x the rate of women, yet only 33% seek help for depression. DC therapist explores men's mental health crisis, toxic masculinity barriers, relationship struggles, LGBTQ+ men's unique challenges, and how ther...

Psychoanalytic psychotherapy explores unconscious patterns, childhood roots of current struggles, and relationship templates. DC therapist explains how this depth-oriented approach helps with depression, anxiety, shame, trauma, a...

Social anxiety affects millions of adults, causing fear of judgment and avoidance of social situations. DC therapist explores symptoms, causes, and evidence-based treatments including CBT and exposure therapy.

Childhood trauma changes brain development and impacts adult mental health, relationships, and well-being. DC trauma specialist explores the neurobiology of trauma and evidence-based healing approaches.

Coming out was supposed to bring freedom, but many gay men find themselves trapped by new pressures. DC therapist explores authenticity, perfectionism, and the struggle to belong in gay culture.A powerful story about childhood trauma, internalized homophobia, and rage in gay men. Expert DC therapist explores unwanted identities, shame resilience, and healing from developmental trauma.