Why Men Don't Seek Therapy: Breaking Down Barriers to Mental Health Care in DC
The statistics tell a devastating story of male suffering: Men die by suicide at nearly 4 times the rate of women, accounting for 80% of all suicide deaths despite being 50% of the population Only 33% of men with depression receive any form of counseling or therapy Just 17% of American men saw a mental health professional in 2023, compared to 28.5% of women Over 6 million men experience depression annually, yet the condition remains massively underdiagnosed in male populations
The Physical Symptoms of Depression: Why Your Body Aches When Your Mind Hurts
Depression isn't just mental—it causes real physical symptoms including chronic pain, digestive issues, fatigue, and sleep problems. DC therapist explains the mind-body connection, biological mechanisms, and comprehensive treatme...
Understanding the Causes of Depression: A Comprehensive Guide to Why Depression Happens and How to Get Help
Depression affects 18% of Americans. DC mental health specialist explores biological, psychological, social, and LGBTQ+-specific causes of depression, plus evidence-based treatment options for lasting healing.
Social Anxiety in Adults: Understanding, Recognizing, and Overcoming the Fear of Judgment
Social anxiety affects millions of adults, causing fear of judgment and avoidance of social situations. DC therapist explores symptoms, causes, and evidence-based treatments including CBT and exposure therapy.

