Tips-for-Dealing-with-Childhood-Trauma-as-an-Adult-1

Tips for Dealing with Childhood Trauma as an Adult

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The latest research shows that childhood trauma is linked to anxiety, depression, and relationship issues in adulthood. Early childhood issues may impact the functionality of brain structures such as the hippocampus and alter neurobiological…
Social-Anxiety-In-Adults-1

Social Anxiety In Adults

Social anxiety seems, on the surface, to be a trifling, almost incomprehensible condition to the average American. We are a country that is built on friendship, neighbors, and huge cities filled with millions of people. What could an American,…
Signs-and-Symptoms-of-Anxiety-1

Signs & Symptoms of Anxiety

For the people without experience or exposure to it, anxiety disorders may seem silly. The unfamiliar may dismiss an anxiety disorder as simply “worrying too much.” But while worry is a very real component of an anxiety disorder, this simple…
5-Types-of-Anxiety-Disorders-1500x998-1

5 Types of Anxiety Disorders

To someone unfamiliar with the condition, an anxiety disorder may sound like one general problem with only one set of symptoms and one kind of treatment, similar to physical illnesses like measles or chickenpox. The truth is that there are many…
What Is Psychoanalytic Psychotherapy

What Is Psychoanalytic Psychotherapy?

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What may sound like a bit of a tongue twister is actually a very simple and effective psychotherapy method that uses the theories and practices of analytical psychology.  It is also sometimes referred as psychodynamic therapy.These practices…
How Chronic Stress Affects Mental Health

How Chronic Stress Affects Mental Health

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Stress is one of the biggest health problems facing people today. Chronic stress from any number of sources puts the body’s natural stress response mechanism into arrest. The body needs time to recover from stressful situations, and in the…
Signs and Symptoms of Stress

Signs and Symptoms of Stress

Stress is something that people often relate to as a sense of intense emotional pressure, but it’s actually a very physical response that humans undergo when faced with a threatening situation. For instance, in a life or death situation, the…
DENIAL AND PROJECTION

Anger Causes, Effects and Denial and Projection

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In order to see the good in other people, we must learn to see the good in ourselves. We must also come to terms with the bad and evil in ourselves. Far from being easy, this is our lifelong battle.  The denial and projection of these feelings…
12 Social Skills for Adults Associated with Popularity

12 Social Skills for Adults Associated with Popularity

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Very few adolescents and young adults reject the idea of being popular. ‘Fitting in’ is a common theme for these stages of development. As you get older you begin to develop your own individuality and becoming popular no longer fits. However,…
Narcissistic Personality Disorder Causes and Symptoms: What a Boy Needs to Become a Man

Narcissistic Personality Disorder Causes and Symptoms: What a Boy Needs to Become a Man

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Narcissistic personality disorders causes are mostly related to early development of a child with the family, friends, and other children.  What does a boy needs to become a man?  A boy needs to love someone who is perfect in his eyes, and…
Quarter Life Crisis Symptoms - Male and Female in 20s confused about their current life stage

Quarter Life Crisis Symptoms

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Quarter life crisis symptoms or midlife crisis in 20s or early life crisis symptoms appear in young adulthood. You might feel:Stuck?Frustrated with relationships? Anxious or depressed or lonely? Confused about your identity or sense…
Symptoms of Depression and Anxiety in Men

22 Symptoms of Depression and Anxiety in Men

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Symptoms of depression and anxiety in men are linked to various situations in their life. Men's issues are often not addressed. Males are not invincible. They do suffer from major depression. And why shouldn’t they? Like women, they experience…